Snacks, rice cakes, brown rice, plain, unsalted

per 100 gram

Water5.8g
Energy387.0kcal
Energy1619.0kJ
Protein8.2g
Total lipid (fat)2.8g
Ash1.7g
Carbohydrate, by difference81.5g
Fiber, total dietary4.2g
Sugars, total0.88g
Calcium, Ca11.0mg
Iron, Fe1.49mg
Magnesium, Mg131.0mg
Phosphorus, P360.0mg
Potassium, K290.0mg
Sodium, Na26.0mg
Zinc, Zn3.0mg
Copper, Cu0.445mg
Manganese, Mn3.73mg
Selenium, Se24.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.061mg
Riboflavin0.165mg
Niacin7.806mg
Pantothenic acid1.0mg
Vitamin B-60.15mg
Folate, total21.0??g
Folic acid0.0??g
Folate, food21.0??g
Folate, DFE21.0??g
Choline, total31.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.24mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.9??g
Fatty acids, total saturated0.57g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.01g
16:00.48g
18:00.05g
Fatty acids, total monounsaturated1.03g
16:1 undifferentiated0.01g
18:1 undifferentiated1.02g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.99g
18:2 undifferentiated0.97g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.104g
Threonine0.299g
Isoleucine0.346g
Leucine0.675g
Lysine0.311g
Methionine0.184g
Cystine0.099g
Phenylalanine0.421g
Tyrosine0.306g
Valine0.479g
Arginine0.618g
Histidine0.207g
Alanine0.476g
Aspartic acid0.764g
Glutamic acid1.662g
Glycine0.402g
Proline0.383g
Serine0.422g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg